Category Archives: lifestyle

Ways to help you relax

Often days at work are long and the day to day chores at home of running the kids here, there and everywhere, makes stress a modern day hazard of our lifestyles. Whether you are finding that you are becoming snappy, … Continue reading

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Preventing aging and stay healthy

Are you concerned about your aging? There are some things you can do to slow down the aging process and look after yourself better. Continue reading

Posted in happiness, inflammation, Jenetta Haim, leaky gut, lifestyle, Natural health, pain, stress, Stressfree Management, Wellbeing | Leave a comment

How to deal with food cravings

Having the correct diet is hard for most of us especially when those cravings creep up. So, it is important to understand a little more about them. Some studies have shown us that a lot of people tend to get … Continue reading

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The pursuit of happiness

Happiness is a goal directly linked to our dreams.  Its pursuit has been important in every era of history however now, with our modern advances in technology, we are told we should be able to enjoy more happiness and live … Continue reading

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