Category Archives: mental-health

How To Stay Happier In Your Life

Busy, stressful days take their toll so it is important to remember to slow down and chill out sometimes. If you don’t do this then life can become overwhelming, you become stressed, anxious, unhappy and depressed. If you are starting … Continue reading

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Positive thinking for 2019

Never dwell on your negative thoughts, isolating yourself or sulking. There is always something that you can do to get help. Continue reading

Posted in anxiety, depression, happiness, Jenetta Haim, lifestyle, mental-health, positive thinking, relationships, stress, Stressfree Management, Uncategorized, Wellbeing | Tagged , , , , , , , , , , | Leave a comment

Can Reiki Help With Addiction?

Many of us have either suffered from, or know someone who has suffered from some kind of addition. When we think about addiction we tend to think about cigarettes, drugs, alcohol or gambling addictions, but there are many, many ways … Continue reading

Posted in addiction, happiness, Jenetta Haim, lifestyle, mental-health, Natural health, pain, Stressfree Management, Uncategorized, Wellbeing | Tagged , , , , , , , , , , , , | Leave a comment