Category Archives: pain

Osteoporosis – what you can do to help

Osteoporosis more commonly hits in your older years due to hormone changes however younger people can get osteoporosis as it’s not a normal part of ageing. It can affect both men and women. Osteoporosis is a disease that thins the … Continue reading

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Migraines – A big headache with solutions

Migraine is a physical disease that can be due to many factors which makes any sort of treatment difficult to implement. Nevertheless, as it is very common we need to look at ways to make it manageable. Migraine can be … Continue reading

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Diverticulosis – Stomach Cramps, Irregular Bowels, Bloating

Do you suffer from abdominal cramps, constipation, diarrhea, or bloating and gas? This could all be caused by a weakness in the large intestines which creates sac-like pouches to form into the intestines. When these pouches get faeces trapped between … Continue reading

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Pain Relief Drugs Are Not The Answer

Pain relief drugs may help when you’re in pain but are they really doing you any good? Although they help relieve your pain they don’t fix the underlying issue causing the pain, so the use of pain relief can turn into a long term, unnecessary addiction. Pain relief should be taken in the smallest amounts possible and for a short period of time. Continue reading

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How can Craniosacral Therapy help me?

Craniosacral therapy is best used for nerve impingement, after effects of surgery, allergies, chronic fatigue, dental problems, headaches or depression. It is safe to use during pregnancy in most cases because it is gentle and can also be used for babies and children as there are no known side effects. Continue reading

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Treating Pain Naturally

Did you know there is such a thing as a pain ‘syndrome’? It is not understood very well but it is when chronic pain spreads throughout the body from a beginning known cause but the spread itself has no ‘apparent’ reason. In America there are over 76 million people living in pain daily according to the American Pain Foundation. This is for a whole range of different illnesses. Often they are dismissed and sent to a psychologist being told they are exaggerating. Of course the upshot is that you are filling yourself with pain killers which have such detrimental side effects on your whole body and usually only relieve a part of the pain anyway Continue reading

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