Category Archives: stress

Aromatherapy And How It Can Assist Your Health

Aromatherapy oils smell great as well as being beneficial for your health. They can help you to relax after a stressful day or help calm you if you suffer from anxiety or panic attacks. Aromatherapy oils can be used as … Continue reading

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How To Stay Happier In Your Life

Busy, stressful days take their toll so it is important to remember to slow down and chill out sometimes. If you don’t do this then life can become overwhelming, you become stressed, anxious, unhappy and depressed. If you are starting … Continue reading

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Funny head – headache – spinning? It’s not funny

Have you had headache issues, sinus issues, a spinning, and foggy head lately? You may describe it as a ‘funny’ head but it’s definitely not funny. It’s debilitating and slows you down. You can’t think. You can’t work properly and it can even affect your sleep. So what can one do to alleviate all this? Continue reading

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Positive thinking for 2019

Never dwell on your negative thoughts, isolating yourself or sulking. There is always something that you can do to get help. Continue reading

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Forever and ever – small secrets for a lasting marriage

Working on a lasting marriage is not easy. Here are some simple relationship tips to help couples appreciate each other more. Continue reading

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Ways to help you relax

Often days at work are long and the day to day chores at home of running the kids here, there and everywhere, makes stress a modern day hazard of our lifestyles. Whether you are finding that you are becoming snappy, … Continue reading

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Preventing aging and stay healthy

Are you concerned about your aging? There are some things you can do to slow down the aging process and look after yourself better. Continue reading

Posted in happiness, inflammation, Jenetta Haim, leaky gut, lifestyle, Natural health, pain, stress, Stressfree Management, Wellbeing | Leave a comment