Category Archives: Stressfree Management

Carbohydrate and sweet cravings – interrupting the pattern

Carbohydrates such as pasta, bread and sweet foods are common in today’s society. Often they run out of control due to additives which further increase our cravings. Continue reading

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Work stress – minimising its effect

Stress due to work conditions is one of the main occupational hazard and despite companies making consistent efforts to reduce stress at work it is still steadily on the increase. Continue reading

Posted in Jenetta Haim, relationships, stress, Stressfree Management, Uncategorized, Wellbeing | Tagged , , , , , , , , , , , | Leave a comment

Chemicals lower testosterone in men

Studies show that a chemical found in plastics and soap can affect insulin resistance and weight in men. Further to this it is known that phthalates, which are in various shampoos, soaps, lotions, lubricants, paint, pesticides, plastics and cosmetics and in some drugs can affect reproduction. The study shows that almost 75% of our population are affected. Results are from test cases in their urine tests. Continue reading

Posted in Fertility, Jenetta Haim, Natural health, Stressfree Management, Uncategorized, Wellbeing | Tagged , , , , | Leave a comment

Osteoporosis – what you can do to help

Osteoporosis more commonly hits in your older years due to hormone changes however younger people can get osteoporosis as it’s not a normal part of ageing. It can affect both men and women. Osteoporosis is a disease that thins the … Continue reading

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Migraines – A big headache with solutions

Migraine is a physical disease that can be due to many factors which makes any sort of treatment difficult to implement. Nevertheless, as it is very common we need to look at ways to make it manageable. Migraine can be … Continue reading

Posted in headaches, Healing, Jenetta Haim, migraines, Natural health, pain, stress, Stressfree Management | Tagged , , , , , | 1 Comment

Your Bad Digestion Can Cause Many Illnesses

The digestive system is the centre of your wellbeing. If your digestion is not working properly then nothing else will. Many people when I tell them about this give me a strange look adding that they go to the bathroom every day, or every few days and yes, they are occasionally constipated. So what? It is a big deal. It will make you sick. Continue reading

Posted in Healing, Jenetta Haim, Natural health, Nutrition, Stressfree Management, Uncategorized, Wellbeing | Tagged , , , , , , | Leave a comment

Diverticulosis – Stomach Cramps, Irregular Bowels, Bloating

Do you suffer from abdominal cramps, constipation, diarrhea, or bloating and gas? This could all be caused by a weakness in the large intestines which creates sac-like pouches to form into the intestines. When these pouches get faeces trapped between … Continue reading

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