Category Archives: Uncategorized

Listening – how to make it work for you

Listening is a skill worth learning. Here are some tips how to be a good communicator. Continue reading

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Hearing Loss Can Easily Happen – Protect It

Hearing is one of those things that we don’t think about much when we are young. Only when we get older and start to notice that we struggle to hear clearly does it gain importance. By then it could be … Continue reading

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Aromatherapy And How It Can Assist Your Health

Aromatherapy oils smell great as well as being beneficial for your health. They can help you to relax after a stressful day or help calm you if you suffer from anxiety or panic attacks. Aromatherapy oils can be used as … Continue reading

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How To Stay Happier In Your Life

Busy, stressful days take their toll so it is important to remember to slow down and chill out sometimes. If you don’t do this then life can become overwhelming, you become stressed, anxious, unhappy and depressed. If you are starting … Continue reading

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Feng Shui For Your Energy And Health

Feng Shui is not just about your house. It’s also about your health. Take a look around your house or office. What is around you outside is a reflection of what is happening inside – in your emotions, in your … Continue reading

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Caffeine And Your Health

Caffeine is in a lot of things that we drink. Some people cannot start the day without having a cup of coffee first and coffee drinkers often have quite a few cups a day. Caffeine is also in energy drinks, … Continue reading

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Food combining to relieve your digestive issues

There are certain foods that when eaten together can cause problems with digestion. The reason for this is because some foods are digested faster than others so if a food that is quickly digested gets eaten with a slow digesting food, it will stay in the stomach longer that it should. This can lead to food fermentation and this causes bloating and gas. Continue reading

Posted in digestion, food combining, inflammation, Jenetta Haim, leaky gut, Nutrition, Stressfree Management, toxins, Uncategorized, Wellbeing | Tagged , , , , | 3 Comments