Category Archives: Uncategorized

Hearing Loss Can Easily Happen – Protect It

Posted on August 8, 2019 by Stressfree Management (R)

Hearing is one of those things that we don’t think about much when we are young. Only when we get older and start to notice that we struggle to hear clearly does it gain importance. By then it could be … Continue reading →

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Aromatherapy And How It Can Assist Your Health

Posted on June 27, 2019 by Stressfree Management (R)

Aromatherapy oils smell great as well as being beneficial for your health. They can help you to relax after a stressful day or help calm you if you suffer from anxiety or panic attacks. Aromatherapy oils can be used as … Continue reading →

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How To Stay Happier In Your Life

Posted on May 1, 2019 by Stressfree Management (R)

Busy, stressful days take their toll so it is important to remember to slow down and chill out sometimes. If you don’t do this then life can become overwhelming, you become stressed, anxious, unhappy and depressed. If you are starting … Continue reading →

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Feng Shui For Your Energy And Health

Posted on April 16, 2019 by Stressfree Management (R)

Feng Shui is not just about your house. It’s also about your health. Take a look around your house or office. What is around you outside is a reflection of what is happening inside – in your emotions, in your … Continue reading →

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Caffeine And Your Health

Posted on March 25, 2019 by Stressfree Management (R)

Caffeine is in a lot of things that we drink. Some people cannot start the day without having a cup of coffee first and coffee drinkers often have quite a few cups a day. Caffeine is also in energy drinks, … Continue reading →

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Food combining to relieve your digestive issues

Posted on February 21, 2019 by Stressfree Management (R)

There are certain foods that when eaten together can cause problems with digestion. The reason for this is because some foods are digested faster than others so if a food that is quickly digested gets eaten with a slow digesting food, it will stay in the stomach longer that it should. This can lead to food fermentation and this causes bloating and gas. Continue reading →

Posted in digestion, food combining, inflammation, Jenetta Haim, leaky gut, Nutrition, Stressfree Management, toxins, Uncategorized, Wellbeing | Tagged , , , , | 3 Comments

Funny head – headache – spinning? It’s not funny

Posted on January 28, 2019 by Stressfree Management (R)

Have you had headache issues, sinus issues, a spinning, and foggy head lately? You may describe it as a ‘funny’ head but it’s definitely not funny. It’s debilitating and slows you down. You can’t think. You can’t work properly and it can even affect your sleep. So what can one do to alleviate all this? Continue reading →

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Positive thinking for 2019

Posted on January 7, 2019 by Stressfree Management (R)

Never dwell on your negative thoughts, isolating yourself or sulking. There is always something that you can do to get help. Continue reading →

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Your toilet tells you a lot about health

Posted on December 11, 2018 by Stressfree Management (R)

The colour, texture and smell of your toilet habits can tell you a lot about how healthy you are and what you need to do to be more healthy. Continue reading →

Posted in Diabetes, digestion, Healing, inflammation, Jenetta Haim, leaky gut, Nutrition, Stressfree Management, toxins, Uncategorized | Tagged , , , , , , | Leave a comment

Forever and ever – small secrets for a lasting marriage

Posted on November 17, 2018 by Stressfree Management (R)

Working on a lasting marriage is not easy. Here are some simple relationship tips to help couples appreciate each other more. Continue reading →

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