Category Archives: Wellbeing

Carbohydrate and sweet cravings – interrupting the pattern

Carbohydrates such as pasta, bread and sweet foods are common in today’s society. Often they run out of control due to additives which further increase our cravings. Continue reading

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Posted in Natural health, Nutrition, stress, Stressfree Management, Uncategorized, Wellbeing | Tagged , , , , , , , | Leave a comment

Work stress – minimising its effect

Stress due to work conditions is one of the main occupational hazard and despite companies making consistent efforts to reduce stress at work it is still steadily on the increase. Continue reading

Posted in Jenetta Haim, relationships, stress, Stressfree Management, Uncategorized, Wellbeing | Tagged , , , , , , , , , , , | Leave a comment

Chemicals lower testosterone in men

Studies show that a chemical found in plastics and soap can affect insulin resistance and weight in men. Further to this it is known that phthalates, which are in various shampoos, soaps, lotions, lubricants, paint, pesticides, plastics and cosmetics and in some drugs can affect reproduction. The study shows that almost 75% of our population are affected. Results are from test cases in their urine tests. Continue reading

Posted in Fertility, Jenetta Haim, Natural health, Stressfree Management, Uncategorized, Wellbeing | Tagged , , , , | Leave a comment

Your Bad Digestion Can Cause Many Illnesses

The digestive system is the centre of your wellbeing. If your digestion is not working properly then nothing else will. Many people when I tell them about this give me a strange look adding that they go to the bathroom every day, or every few days and yes, they are occasionally constipated. So what? It is a big deal. It will make you sick. Continue reading

Posted in Healing, Jenetta Haim, Natural health, Nutrition, Stressfree Management, Uncategorized, Wellbeing | Tagged , , , , , , | Leave a comment

Diverticulosis – Stomach Cramps, Irregular Bowels, Bloating

Do you suffer from abdominal cramps, constipation, diarrhea, or bloating and gas? This could all be caused by a weakness in the large intestines which creates sac-like pouches to form into the intestines. When these pouches get faeces trapped between … Continue reading

Posted in Jenetta Haim, Natural health, Nutrition, pain, Stressfree Management, Uncategorized, Wellbeing | Tagged , , , , | Leave a comment

Food allergies, sensitivities and intolerances

There is a general increase in food allergies and intolerances to wheat, yeast, peanuts, dairy, eggs, seafood and cereals. The reasons could be the genetic modification of foods, the adding of certain chemicals, radiation, processing and the way it is grown in our depleted soils. So what is the difference between an allergy and intolerance? Continue reading

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Pain Relief Drugs Are Not The Answer

Pain relief drugs may help when you’re in pain but are they really doing you any good? Although they help relieve your pain they don’t fix the underlying issue causing the pain, so the use of pain relief can turn into a long term, unnecessary addiction. Pain relief should be taken in the smallest amounts possible and for a short period of time. Continue reading

Posted in Jenetta Haim, Natural health, pain, Stressfree Management, Uncategorized, Wellbeing | Tagged , , , , , | Leave a comment