Tag Archives: anxiety

Aromatherapy And How It Can Assist Your Health

Aromatherapy oils smell great as well as being beneficial for your health. They can help you to relax after a stressful day or help calm you if you suffer from anxiety or panic attacks. Aromatherapy oils can be used as … Continue reading

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Feng Shui For Your Energy And Health

Feng Shui is not just about your house. It’s also about your health. Take a look around your house or office. What is around you outside is a reflection of what is happening inside – in your emotions, in your … Continue reading

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Caffeine And Your Health

Caffeine is in a lot of things that we drink. Some people cannot start the day without having a cup of coffee first and coffee drinkers often have quite a few cups a day. Caffeine is also in energy drinks, … Continue reading

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Positive thinking for 2019

Never dwell on your negative thoughts, isolating yourself or sulking. There is always something that you can do to get help. Continue reading

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The pursuit of happiness

Happiness is a goal directly linked to our dreams.  Its pursuit has been important in every era of history however now, with our modern advances in technology, we are told we should be able to enjoy more happiness and live … Continue reading

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Ten tips to job success

Job success depends on many different skills in order to further your career. Here are just a few to get you on the right track: Verbal communication: This is very important. You need to express clearly your thinking to your … Continue reading

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Work stress – minimising its effect

Stress due to work conditions is one of the main occupational hazard and despite companies making consistent efforts to reduce stress at work it is still steadily on the increase. Continue reading

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