Tag Archives: depression

How To Stay Happier In Your Life

Busy, stressful days take their toll so it is important to remember to slow down and chill out sometimes. If you don’t do this then life can become overwhelming, you become stressed, anxious, unhappy and depressed. If you are starting … Continue reading

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The pursuit of happiness

Happiness is a goal directly linked to our dreams.  Its pursuit has been important in every era of history however now, with our modern advances in technology, we are told we should be able to enjoy more happiness and live … Continue reading

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Treating Pain Naturally

Did you know there is such a thing as a pain ‘syndrome’? It is not understood very well but it is when chronic pain spreads throughout the body from a beginning known cause but the spread itself has no ‘apparent’ reason. In America there are over 76 million people living in pain daily according to the American Pain Foundation. This is for a whole range of different illnesses. Often they are dismissed and sent to a psychologist being told they are exaggerating. Of course the upshot is that you are filling yourself with pain killers which have such detrimental side effects on your whole body and usually only relieve a part of the pain anyway Continue reading

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LOOK AFTER YOUR BRAIN

The brain continues to grow neural pathways and make new connections through repetitive use. Subtle changes occur in chemistry and brain structure through your whole life. Neurons readjust to damage and degeneration as long as the neuronal cell body is intact, by growing new dendrites and forming new synaptic connections Continue reading

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Living with purpose

Are you in tune with your purpose in life? Do you know how to take the best of your talents and put them out there to reap not only rewards for yourself but for those around you on a personal and business level? For many of us the answer to this is in the negative. So what is it that is necessary to put one in touch with their purpose with such a passion that it becomes a fulfilling journey for them? Continue reading

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Addiction – what can we do about it?

There are many kinds of addiction but some of the most common in our society are to cigarettes, alcohol, marijuana and both legal and illegal drugs. Addiction is an illness and costs us as a society, individually, as a family … Continue reading

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