Tag Archives: health

How to deal with food cravings

Having the correct diet is hard for most of us especially when those cravings creep up. So, it is important to understand a little more about them. Some studies have shown us that a lot of people tend to get … Continue reading

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The pursuit of happiness

Happiness is a goal directly linked to our dreams. ย Its pursuit has been important in every era of history however now, with our modern advances in technology, we are told we should be able to enjoy more happiness and live … Continue reading

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MERRY CHRISTMAS AND HAPPY NEW YEAR!

Wishing all my readers and followers here the very best of the Christmas spirit and a Happy New Year for 2018! Here’s hoping its the best year ever when you can fulfill your goals and dreams. Blessings ๐Ÿ™‚

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Ten tips to job success

Job success depends on many different skills in order to further your career. Here are just a few to get you on the right track: Verbal communication: This is very important. You need to express clearly your thinking to your … Continue reading

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Work stress โ€“ minimising its effect

Stress due to work conditions is one of the main occupational hazard and despite companies making consistent efforts to reduce stress at work it is still steadily on the increase. Continue reading

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Osteoporosis โ€“ what you can do to help

Osteoporosis more commonly hits in your older years due to hormone changes however younger people can get osteoporosis as itโ€™s not a normal part of ageing. It can affect both men and women. Osteoporosis is a disease that thins the … Continue reading

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Your Bad Digestion Can Cause Many Illnesses

The digestive system is the centre of your wellbeing. If your digestion is not working properly then nothing else will. Many people when I tell them about this give me a strange look adding that they go to the bathroom every day, or every few days and yes, they are occasionally constipated. So what? It is a big deal. It will make you sick. Continue reading

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