Tag Archives: immunity

Antibiotics And Health Risks

Antibiotics, although they fight bacteria can compromise our immunity which we often take for granted. Our immune system is working constantly to protect against pathogenic bacteria and deadly viruses and without it we would not be able to survive. The … Continue reading

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Winter and flu shots

I am often asked whether I believe people should get their flu shots. Not being a doctor I cannot comment on this and I believe it is the individual’s choice, however there is a trend to advise flu shots for … Continue reading

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Why you must drink water

Did you know you should drink about 1-2 litres of water daily? Did you know if you don’t not only will your skin dehydrate but you will become toxic? Yes, it’s true. When you don’t drink enough water all your … Continue reading

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