Tag Archives: meditation

What To Do For Anxiety Issues

Feeling tension is often a normal response to uncertainty in our lives but if it turns to overwhelm it can translate as stress and anxiety. Constant change can bring too many disruptions to our lives and make us feel unstable. … Continue reading

Posted in anxiety, Jenetta Haim, mental-health, stress, Stressfree Management, Uncategorized | Tagged , , , , | Leave a comment

Positive thinking for 2019

Never dwell on your negative thoughts, isolating yourself or sulking. There is always something that you can do to get help. Continue reading

Posted in anxiety, depression, happiness, Jenetta Haim, lifestyle, mental-health, positive thinking, relationships, stress, Stressfree Management, Uncategorized, Wellbeing | Tagged , , , , , , , , , , | Leave a comment