Tag Archives: Nutrition

Carbohydrate and sweet cravings – interrupting the pattern

Carbohydrates such as pasta, bread and sweet foods are common in today’s society. Often they run out of control due to additives which further increase our cravings. Continue reading

Advertisements
Posted in Natural health, Nutrition, stress, Stressfree Management, Uncategorized, Wellbeing | Tagged , , , , , , , | Leave a comment

Osteoporosis – what you can do to help

Osteoporosis more commonly hits in your older years due to hormone changes however younger people can get osteoporosis as it’s not a normal part of ageing. It can affect both men and women. Osteoporosis is a disease that thins the … Continue reading

Posted in Jenetta Haim, Natural health, pain, Stressfree Management, Uncategorized | Tagged , , , , | Leave a comment

Your Bad Digestion Can Cause Many Illnesses

The digestive system is the centre of your wellbeing. If your digestion is not working properly then nothing else will. Many people when I tell them about this give me a strange look adding that they go to the bathroom every day, or every few days and yes, they are occasionally constipated. So what? It is a big deal. It will make you sick. Continue reading

Posted in Healing, Jenetta Haim, Natural health, Nutrition, Stressfree Management, Uncategorized, Wellbeing | Tagged , , , , , , | Leave a comment

Food allergies, sensitivities and intolerances

There is a general increase in food allergies and intolerances to wheat, yeast, peanuts, dairy, eggs, seafood and cereals. The reasons could be the genetic modification of foods, the adding of certain chemicals, radiation, processing and the way it is grown in our depleted soils. So what is the difference between an allergy and intolerance? Continue reading

Posted in Jenetta Haim, Natural health, Nutrition, Stressfree Management, Uncategorized, Wellbeing | Tagged , , , , , | Leave a comment

Treating Pain Naturally

Did you know there is such a thing as a pain ‘syndrome’? It is not understood very well but it is when chronic pain spreads throughout the body from a beginning known cause but the spread itself has no ‘apparent’ reason. In America there are over 76 million people living in pain daily according to the American Pain Foundation. This is for a whole range of different illnesses. Often they are dismissed and sent to a psychologist being told they are exaggerating. Of course the upshot is that you are filling yourself with pain killers which have such detrimental side effects on your whole body and usually only relieve a part of the pain anyway Continue reading

Posted in Healing, Jenetta Haim, Nutrition, pain, stress, Stressfree Management | Tagged , , , , , , , , , | Leave a comment