Tag Archives: stress

How To Stay Happier In Your Life

Busy, stressful days take their toll so it is important to remember to slow down and chill out sometimes. If you don’t do this then life can become overwhelming, you become stressed, anxious, unhappy and depressed. If you are starting … Continue reading

Posted in happiness, Jenetta Haim, lifestyle, mental-health, positive thinking, stress, Stressfree Management, Uncategorized, Wellbeing | Tagged , , , , , , , , , | Leave a comment

Funny head – headache – spinning? It’s not funny

Have you had headache issues, sinus issues, a spinning, and foggy head lately? You may describe it as a ‘funny’ head but it’s definitely not funny. It’s debilitating and slows you down. You can’t think. You can’t work properly and it can even affect your sleep. So what can one do to alleviate all this? Continue reading

Posted in anxiety, depression, digestion, headaches, Jenetta Haim, migraines, pain, sinus, stress, Stressfree Management, Uncategorized | Tagged , , , , , | Leave a comment

Positive thinking for 2019

Never dwell on your negative thoughts, isolating yourself or sulking. There is always something that you can do to get help. Continue reading

Posted in anxiety, depression, happiness, Jenetta Haim, lifestyle, mental-health, positive thinking, relationships, stress, Stressfree Management, Uncategorized, Wellbeing | Tagged , , , , , , , , , , | Leave a comment

Plantar Fasciitis – Treating the pain

Plantar Fasciitis is a painful condition. There are some natural ways to handle it Continue reading

Posted in Healing, inflammation, Jenetta Haim, jogging, leaky gut, lifestyle, Natural health, Nutrition, pain, running, Stressfree Management, Uncategorized, Wellbeing | Tagged , , , , , | Leave a comment

Ways to help you relax

Often days at work are long and the day to day chores at home of running the kids here, there and everywhere, makes stress a modern day hazard of our lifestyles. Whether you are finding that you are becoming snappy, … Continue reading

Posted in Jenetta Haim, lifestyle, Natural health, stress, Stressfree Management, Uncategorized | Tagged , , , , , | Leave a comment

How to deal with food cravings

Having the correct diet is hard for most of us especially when those cravings creep up. So, it is important to understand a little more about them. Some studies have shown us that a lot of people tend to get … Continue reading

Posted in Jenetta Haim, lifestyle, Natural health, Nutrition, Stressfree Management, Uncategorized | Tagged , , , , , , | Leave a comment

The pursuit of happiness

Happiness is a goal directly linked to our dreams.  Its pursuit has been important in every era of history however now, with our modern advances in technology, we are told we should be able to enjoy more happiness and live … Continue reading

Posted in happiness, Healing, Jenetta Haim, lifestyle, manifesting, relationships, stress, Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment