Tag Archives: stress

Plantar Fasciitis – Treating the pain

Plantar Fasciitis is a painful condition. There are some natural ways to handle it Continue reading

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Posted in Healing, inflammation, Jenetta Haim, jogging, leaky gut, lifestyle, Natural health, Nutrition, pain, running, Stressfree Management, Uncategorized, Wellbeing | Tagged , , , , , | Leave a comment

Ways to help you relax

Often days at work are long and the day to day chores at home of running the kids here, there and everywhere, makes stress a modern day hazard of our lifestyles. Whether you are finding that you are becoming snappy, … Continue reading

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How to deal with food cravings

Having the correct diet is hard for most of us especially when those cravings creep up. So, it is important to understand a little more about them. Some studies have shown us that a lot of people tend to get … Continue reading

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The pursuit of happiness

Happiness is a goal directly linked to our dreams.  Its pursuit has been important in every era of history however now, with our modern advances in technology, we are told we should be able to enjoy more happiness and live … Continue reading

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Ten tips to job success

Job success depends on many different skills in order to further your career. Here are just a few to get you on the right track: Verbal communication: This is very important. You need to express clearly your thinking to your … Continue reading

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Carbohydrate and sweet cravings – interrupting the pattern

Carbohydrates such as pasta, bread and sweet foods are common in today’s society. Often they run out of control due to additives which further increase our cravings. Continue reading

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Work stress – minimising its effect

Stress due to work conditions is one of the main occupational hazard and despite companies making consistent efforts to reduce stress at work it is still steadily on the increase. Continue reading

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